There are 324 calories in 100 grams of Harris Teeter, Soup Mix With Ham Seasoning Packet. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1356 -
Sodium (mg)
189 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
22
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Food Details
On a per 100g basis, there are 324 calories, 1g fat, 54g carbohydrates, and 22 grams of protein in Harris Teeter, Soup Mix With Ham Seasoning Packet.
Salt, dextrose, maltodextrin, sugar, bacon flavor, disodium inosinate and disodium guanylate, ham type flavor, and no more than 2% silicon dioxide added as an anti-caking ajd.
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