There are 25 calories in one serve (1 Cup) of Harris Teeter Ready Quick Steamable Broccoli & Cauliflower. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Ready Quick Steamable Broccoli & Cauliflower:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Harris Teeter Ready Quick Steamable Broccoli & Cauliflower is 1 Cup and weighs 85 grams. It contains 25 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Harris Teeter Ready Quick Steamable Broccoli & Cauliflower has 29mg of sodium and 2 grams of sugars.
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