There are 240 calories in one serve (1 Roll) of Harris Teeter Fresh Foods Market Sub Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Fresh Foods Market Sub Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1025 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Harris Teeter Fresh Foods Market Sub Roll is 1 Roll and weighs 98 grams. It contains 240 calories, 2g fat, 46g carbohydrates, and 9 grams of protein. Each 100g of Harris Teeter Fresh Foods Market Sub Roll has 500mg of sodium and 2 grams of sugars.
Harris Teeter Fresh Foods Market Sub Roll Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Yeast, Salt, Sugar, Soybean Oil, Wheat Gluten, Dough Conditioner (Datem, Mono- And Diglycerides, Ascorbic Acid, Enzymes, L-Cysteine), Modified Food Starch, Flavor (Natural Flavor, Modified Vegetable Gum, Hydrolyzed Starch, Maltodextrin), Rye Flour.
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