There are 151 calories in one serve (1 Cup) of Caribbean Spice Millet Medley Hilary's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
Food Search:
Food Details
On a per 100 gram basis, there are 106 calories, 3.52g protein, 17.61g carbohydrates, and 3.52g of fat in Caribbean Spice Millet Medley. Each serve of Caribbean Spice Millet Medley is 142g.
The nutrition information for Caribbean Spice Millet Medley comes from data published by USDA (United States Department of Agriculture).
Caribbean Spice Millet Medley Hilary’s Ingredients
Cooked Whole Grain Millet*, Collard Greens*, Black Beans*, Mango*, Onion*, Lime Juice*, Green Chiles*, Extra Virgin Olive Oil*, Roasted Garlic*, Redmond’s Real Salt, Oregano*, Cumin*, Black Pepper*, Cinnamon*, Nutmeg*
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Caribbean Spice Millet Medley Hilary’s. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.