There are 170 calories in one serve (1 Cup) of Harris Teeter Fresh Foods Market Pumpkin Sweet Potato & Ginger Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Fresh Foods Market Pumpkin Sweet Potato & Ginger Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
289 -
Sodium (mg)
335 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Harris Teeter Fresh Foods Market Pumpkin Sweet Potato & Ginger Soup is 1 Cup and weighs 245 grams. It contains 170 calories, 9g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Harris Teeter Fresh Foods Market Pumpkin Sweet Potato & Ginger Soup has 335mg of sodium and 1 grams of sugars.
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