There are 60 calories in one serve (2 Tbsp) of Harmons Pure & Natural Sour Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Pure & Natural Sour Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
17 -
Saturated Fat (g)
12 -
Kilojoules
837 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Harmons Pure & Natural Sour Cream is 2 Tbsp and weighs 30 grams. It contains 60 calories, 5g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Harmons Pure & Natural Sour Cream has 50mg of sodium and 7 grams of sugars.
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