There are 70 calories in one serve of Ancient Harvest Organic Gluten Free Traditional Italian Polenta, 18 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
Food Search:
Food Details
One serve of Ancient Harvest Organic Gluten Free Traditional Italian Polenta, 18 oz is 2.00 0.5 inch slices (100 grams) and contains 70 calories, 0g fat, 15g carbohydrates, and 2 grams of protein.
Pre-cooked. Ready to heat and serve. Fat free. Wheat free. Gluten free. Polenta is a versatile alternative to pasta, bread or rice, and is especially suited for meat dishes that have plenty of sauce. In northern Italy, it’s as popular as pasta in the south. Traditionally, the first cooking step required stirring for 40-45 minutes in a copper kettle over a hot fire. Pre-cooked Polenta eliminates this tedious chore, while preserving Polenta’s ancient Italian heritage. There may be some water separation, this is normal. Certified organic by Quality Assurance International (QAI). USDA organic.
Ancient Harvest Organic Gluten Free Traditional Italian Polenta, 18 oz Ingredients
Water, Organic Yellow Corn Meal, Salt, Tartaric Acid (A Naturally Occurring Acid Used to Control pH), Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A).
Other Info
Ancient Harvest Organic Gluten Free Traditional Italian Polenta, 18 oz has about 5 servings per pack. Serving Suggestions: Polenta is an excellent alternative to pasta, rice or potatoes. Since our polenta is already cooked, you simply need to heat it up to enjoy. Slice = inch thick rounds and microwave, saute, fry, bake, broil or grill. Top polenta with your favorite sauce, gravy or cheese. Substitute thin slices of polenta for pasta in your favorite lasagna recipe. Do the same with Southwestern ingredients (refried beans, green chili and cheese) to create a tamale pie to remember. Try replacing polenta in a recipe that calls for tofu. For soft polenta, heat desired amount in microwave, add small amount of liquid (water, milk, stock), and blend until you have the texture of mashed potatoes. Heat again and enjoy. Refrigerate after opening. Do not freeze.
KEEP REFRIGERATED
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Ancient Harvest Organic Gluten Free Traditional Italian Polenta, 18 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.