There are 216 calories in 100 grams of Ham Salad Spread. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham Salad Spread.
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
904 -
Sodium (mg)
1075 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a 100g basis, there are 216 calories, 10.64g carbohydrates, 15.53g fat, and 8.68g protein in Ham Salad Spread.
The nutrition information for Ham Salad Spread on this page comes from data published by USDA.
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