There are 331 calories in 100 grams of Ham Salad Club. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
331
-
Total Fat (g)
24 -
Saturated Fat (g)
4 -
Kilojoules
1385 -
Sodium (mg)
820 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 331 calories, 24g fat, 21g carbohydrates, and 8 grams of protein in Ham Salad Club.
Deluxe ham salad (unsmoked ham [ham, water, dextrose, salt, sugar, modified food starch, corn syrup solids, spice, potassium chloride, sodium phosphate, sodium erythorbate, sodium nitrate], mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice {from concentrate}, oleoresin paprika, natural flavors, calcium disodium edta {used to protect quality}], smoked ham [ham, water, sugar, dextrose, salt, potassium lactate, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium ascorbate, sodium nitrate, flavoring], water, seasoning [maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin], red food color [water, fd&c red 40, citric acid and .01% sodium benzoate added as preservatives]), roll (unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, high fructose corn syrup, soybean and/or canola oil, contains 2% or less of the following: wheat gluten, salt, cultured wheat flour, yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate], dough conditioners [sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes], calcium propionate [preservative], vinegar, expeller pressed soy lecithin). en:gluten
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