Calories in Ham Pinwheels Gretchen's Shoebox Express

Calories in Ham Pinwheels Gretchen’s Shoebox Express

There are 500 calories in one serve (6 Pieces) of Ham Pinwheels Gretchen's Shoebox Express. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 196
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 820
  • Sodium (mg) 643
  • Alcohol (g) 0
  • Cholesterol (mg) 45
  • Total Carbohydrate (g) 11
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 13




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Food Details

On a per 100 gram basis, there are 196 calories, 12.94g protein, 11.37g carbohydrates, and 9.8g of fat in Ham Pinwheels. Each serve of Ham Pinwheels is 255g.

The nutrition information for Ham Pinwheels comes from data published by USDA (United States Department of Agriculture).

Ham Pinwheels Gretchen’s Shoebox Express Ingredients

Ham (Cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Lavash (Enriched Unbleached Wheat Flour [Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt. Yeast, Cultured Wheat, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/Or Xanthan And/Or Guar Gum]), Provolone (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce, Roasted Red Peppers (Red Peppers), Water, Salt, Citric Acid.



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