There are 178 calories in 100 grams of Ham, Fried, Lean Only Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham, Fried, Lean Only Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
745 -
Sodium (mg)
1219 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
On a 100g basis, there are 178 calories, 1g carbohydrates, 9.9g fat, and 20.52g protein in Ham, Fried, Lean Only Eaten.
The nutrition information for Ham, Fried, Lean Only Eaten on this page comes from data published by USDA.
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