There are 293 calories in 100 grams of Ham, Pork And Chicken, Canned Luncheon Meat, Chopped, Minced, Pressed, Spiced, Reduced Fat And Reduced Sodium. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ham,
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
25 -
Saturated Fat (g)
9 -
Kilojoules
1226 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
76 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a 100g basis, there are 293 calories, 3.4g carbohydrates, 25.1g fat, and 12.5g protein in Ham, Pork And Chicken, Canned Luncheon Meat, Chopped, Minced, Pressed, Spiced, Reduced Fat And Reduced Sodium.
The nutrition information for Ham, Pork And Chicken, Canned Luncheon Meat, Chopped, Minced, Pressed, Spiced, Reduced Fat And Reduced Sodium on this page comes from data published by USDA.
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