There are 221 calories in 100 grams of Ham, Egg, Cheddar Cheese French Toast Sandwiches, French Toast. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
925 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
Food Search:
Food Details
On a per 100g basis, there are 221 calories, 10g fat, 21g carbohydrates, and 13 grams of protein in Ham, Egg, Cheddar Cheese French Toast Sandwiches, French Toast.
French toast: egg mix: whole egg, water, sugar, highly refined soybean oil, whey solids, nonfat dried milk, natural vanilla flavor, salt, xanthan gum, natural butter flavor (sunflower oil, natural flavors, medium chain triglycerides), citric acid. bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, highly refined soybean oil, contains less than 2% of each of the following: yeast, salt, high fructose corn syrup, wheat gluten, calcium sulfate, dough conditioners (sodium stearoyl lactylate, ascorbic acid, enzymes), calcium propionate (preservative). egg patty: whole eggs, water, dry whole milk, highly refined soybean oil, salt, xanthan gum, citric acid. black forest ham: cured with water, salt, sugar, contains 2% or less of: sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite. cheddar cheese: cultured pasteurized milk, salt, annatto, enzymes, natamycin (a natural mold inhibitor), soy lecithin (non-sticking agent). en:gluten
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Ham, Egg, Cheddar Cheese French Toast Sandwiches, French Toast. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.