There are 186 calories in 100 grams of Ham And Egg Sandwich. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Ham And Egg Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
778 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
100 grams of Ham And Egg Sandwich has 186 calories, 6g fat, 22g carbohydrates (including 1g sugar), and 11 grams of protein.
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