There are 226.9 calories in one serve (2 Slices) of Freya's 5 Seed Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freya's 5 Seed Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1142 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Freya’s 5 Seed Bread is 2 Slices and weighs 83 grams. It contains 226.9 calories, 9.4g fat, 19.5g carbohydrates, and 11.7 grams of protein. Each 100g of Freya’s 5 Seed Bread has 355mg of sodium and 3 grams of sugars.
Freya’s 5 Seed Bread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Molasses, Monoglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar.
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