There are 70 calories in one serve (0.5 Cup) of Halal Plain Yogourt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Halal Plain Yogourt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
234 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Halal Plain Yogourt is 0.5 Cup and weighs 125 grams. It contains 70 calories, 2.5g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Halal Plain Yogourt has 44mg of sodium and 3 grams of sugars.
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