There are 130 calories in one serve (1.5 Cups) of Dole Sweet Kale Chopped Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Sweet Kale Chopped Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
135 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
A serve of Dole Sweet Kale Chopped Kit is 1.5 Cups and weighs 100 grams. It contains 130 calories, 7g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Dole Sweet Kale Chopped Kit has 135mg of sodium and 11 grams of sugars.
Dole Sweet Kale Chopped Kit Ingredients
Vegetables Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio; Dressing Sugar, Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion(Sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (Color); Dried Cranberries Cranberries, Sugar, Sunflower Oil; Roasted Pumpkin Seeds Pumpkin Seeds, Canola Oil, Salt. Contains Egg, Milk
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