There are 150 calories in one serve (2.99 Oz) of Haio Fried Dumpling. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Haio Fried Dumpling:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
736 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Haio Fried Dumpling is 2.99 Oz and weighs 85 grams. It contains 150 calories, 4.5g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Haio Fried Dumpling has 353mg of sodium and 6 grams of sugars.
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