There are 240 calories in 100 grams of Haddon House Lightly Smoked Plain Sardines In Pure Olive Oil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1004 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
On a per 100g basis, there are 240 calories, 16g fat, 0g carbohydrates, and 22 grams of protein in Haddon House Lightly Smoked Plain Sardines In Pure Olive Oil.
Lightly smoked sardines, olive oil, salt added.
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