There are 25 calories in one serve (0.5 Cup) of H-E-B Watermelon Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Watermelon Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of H-E-B Watermelon Spears is 0.5 Cup and weighs 85 grams. It contains 25 calories, 0g fat, 6g carbohydrates, and 0.5 grams of protein. Each 100g of H-E-B Watermelon Spears has 0mg of sodium and 6 grams of sugars.
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