There are 150 calories in one serve (0.25 Loaf) of H-E-B Italian Herb Sourdough Flats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Italian Herb Sourdough Flats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1121 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of H-E-B Italian Herb Sourdough Flats is 0.25 Loaf and weighs 56 grams. It contains 150 calories, 4.5g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Italian Herb Sourdough Flats has 375mg of sodium and 2 grams of sugars.
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