There are 220 calories in one serve (1 Crab Cake) of H-E-B Spicy Crab Cake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Spicy Crab Cake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1084 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of H-E-B Spicy Crab Cake is 1 Crab Cake and weighs 85 grams. It contains 220 calories, 17g fat, 9g carbohydrates, and 9 grams of protein. Each 100g of H-E-B Spicy Crab Cake has 482mg of sodium and 1 grams of sugars.
H-E-B Spicy Crab Cake Ingredients
Crab Cakes (Crab, Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Contains 2% Or Less Of:, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Onions, Garlic, Paprika, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)), Breadcrumbs (Wheat Flour, Cane Sugar, Yeast, Salt), Eggs (Eggs, Citric Acid, Water), Mustard (Water, Vinegar, Mustard Seed, Salt, Xanthan Gum), Onions, Lemon Juice (Natural Flavor), Worcestershire (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract), Jalapeno Peppers, Peppers (Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sugar, Seafood Seasoning Blend (Celery Salt (Salt, Celery Seed), Spices (Mustard, Red Peppers, Black Pepper, Bay Leaves, Cloves, Allspice (Pimientos), Ginger, Mace, Cardamom, Cinnamon), Paprika), Kosher Salt, Spices)
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