There are 160 calories in one serve (1 Manicotti) of John's Cheese Manicotti. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John's Cheese Manicotti:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of John’s Cheese Manicotti is 1 Manicotti and weighs 85 grams. It contains 160 calories, 6g fat, 10g carbohydrates, and 9 grams of protein. Each 100g of John’s Cheese Manicotti has 282mg of sodium and 1 grams of sugars.
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