There are 540 calories in one serve (1 Tray) of H-E-B Shrimp and Sausage Gumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Shrimp and Sausage Gumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
661 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of H-E-B Shrimp and Sausage Gumbo is 1 Tray and weighs 341 grams. It contains 540 calories, 11g fat, 90g carbohydrates, and 23 grams of protein. Each 100g of H-E-B Shrimp and Sausage Gumbo has 293mg of sodium and 1 grams of sugars.
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