There are 320 calories in one serve of H-E-B Select Ingredients Texas Ranch Style Chicken Casserole, 30 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
628 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
One serve of H-E-B Select Ingredients Texas Ranch Style Chicken Casserole, 30 oz is 1/4 of package (213 grams) and contains 320 calories, 14g fat, 27g carbohydrates, and 20 grams of protein.
Shredded dark meat chicken and diced tomatoes in a creamy sauce layered with white corn tortillas and cheddar cheese.
H-E-B Select Ingredients Texas Ranch Style Chicken Casserole, 30 oz Ingredients
TEXAS RANCH STYLE CHICKEN (TEXAS RANCH STYLE SAUCE [WATER, NONFAT DRY MILK, CORN STARCH, ONION*, FLAVORINGS, CREAM* [CREAM, SOY LECITHIN], SUGAR, SALT, COOKED CHICKEN, CHICKEN FAT, MUSHROOMS*, JALAPENO*, XANTHAN GUM, SPICES, BETA CAROTENE, CELERY SEED GROUND), *DEHYDRATED], FULLY COOKED DARK CHICKEN MEAT (CHICKEN DARK MEAT, WATER, LESS THAN 2% OF: LEMON JUICE CONCENTRATE, VINEGAR, SALT), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), CORN TORTILLAS (WHITE CORN COOKED WITH LIME AND WATER).
Other Info
H-E-B Select Ingredients Texas Ranch Style Chicken Casserole, 30 oz has 4 servings per pack. OVEN METHOD: Preheat oven to 375°F. Remove dish from cardboard box. Set dish on a baking sheet and remove film cover Bake on center oven rack for 45 minutes or until internal temperature reaches 165°F. Carefully remove from the oven and let stand for 5 to 10 minutes. MICROWAVE METHOD: Remove tray from cardboard box. Microwave on high power for 16 to 17 minutes or until internal temperature reaches 165 degrees F. Remove film and let stand for 5 minutes before serving.
CAUTION: PRODUCT WILL BE HOT! Due to variations in equipment, heating time and/or temperature may require adjustment. Do not cook in a toaster oven or broiler rack of oven. Discard or refrigerate any unused portions. Keep frozen, do not thaw before cooking. Contains: MILK, SOY null
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