There are 250 calories in one serve of H-E-B Chicken Rice, 6.9 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
1300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
One serve of H-E-B Chicken Rice, 6.9 oz is 1/3 cup (70 grams) and contains 250 calories, 1g fat, 51g carbohydrates, and 7 grams of protein.
Rice and vermicelli blend with homestyle chicken broth and spices. Made with pride and care for H-E-B.
H-E-B Chicken Rice, 6.9 oz Ingredients
ENRICHED WHITE RICE (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED VERMICELLI (DURUM/HARD WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, SUGAR, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (SOY), ONION, MODIFIED FOOD STARCH (CORN), CHICKEN FLAVOR, MONOSODIUM GLUTAMATE (MSG), MALTODEXTRIN, GARLIC, CHICKEN FAT, PARSLEY, TURMERIC, SPICE EXTRACT, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING.
Other Info
H-E-B Chicken Rice, 6.9 oz has 2.5 servings per pack. Stove Top: In a frying pan, brown rice and vermicelli mix with 2 tbsp butter or olive oil. Stir until vermicelli is light brown. Add 2.5 cups hot water; stir in seasoning pack. Bring to boil. Cover, reduce heat to low and simmer 20-25 minutes or until all water is absorbed. Remove from heat; let stand 5 minutes. Fluff with fork and serve. Microwave: In a 1.5-quart microwave-safe dish, combine the rice and vermicelli mix with 2 tbsp butter or margarine. Microwave on HIGH until vermicelli is light brown, about 2 minutes. Stir in 2.5 cups hot water and seasoning packet. Microwave on HIGH until boiling, about 3 minutes. Cover and simmer at 50 percent power for 15 minutes. Let stand 5 minutes. Fluff with fork and serve.
Keep in a cool, dry place. Contains: WHEAT, SOY null
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