There are 160 calories in one serve of H-E-B Select Ingredients Long Grain White Enriched Rice, 3 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
Food Search:
Food Details
One serve of H-E-B Select Ingredients Long Grain White Enriched Rice, 3 lb is 1/4 cup (45 grams) and contains 160 calories, 0g fat, 36g carbohydrates, and 3 grams of protein.
Microwaveable. 100% Guarantee Promise: If you aren’t completely pleased with this product, we’ll be happy to replace it or refund your money. You have our word on it. – Charles Butt. Grown in USA. Made with pride and care for H-E-B.
H-E-B Select Ingredients Long Grain White Enriched Rice, 3 lb Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID).
Other Info
H-E-B Select Ingredients Long Grain White Enriched Rice, 3 lb has about 30 servings per pack. Cooking Instructions: Range Top: 1. Bring 2 cups water to a boil in a medium saucepan*. 2. Stir in 1 cup of rice, cover. Reduce heat and simmer for 20 minutes or until water is absorbed. 3. Fluff lightly with a fork and serve. *Add 1 Tbsp margarine and 1 tsp salt per 1 cup uncooked rice, if desired. Creamy Mushroom Risotto (Rice Cooker Recipe) Vegetable oil cooking spray ¼ cup unsalted butter ¾ cup onion, chopped 1 cup H-E-B Long Grain Enriched White Rice 2 cups chicken broth ½ cup mushrooms, chopped 1 tsp sage, chopped 1/3 cup white wine ½ cup grated Parmesan cheese, divided use ¼ cup parsley, chopped Spray rice cooker with cooking spray. Place butter, onion, rice, broth, mushrooms, sage, wine, and half of Parmesan cheese in rice cooker. Stir. Cover and cook until bell chimes (about 20 minutes). Garnish with remaining Parmesan cheese and chopped parsley. Note: Rice cooker automatically switches to warm cycle when rice is done.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for H-E-B Select Ingredients Long Grain White Enriched Rice, 3 lb. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.