There are 190 calories in one serve (1 Cup) of H-E-B Select Ingredients Frosted Shredded Wheat Bite Size Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Select Ingredients Frosted Shredded Wheat Bite Size Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of H-E-B Select Ingredients Frosted Shredded Wheat Bite Size Cereal is 1 Cup and weighs 55 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Select Ingredients Frosted Shredded Wheat Bite Size Cereal has 9mg of sodium and 20 grams of sugars.
H-E-B Select Ingredients Frosted Shredded Wheat Bite Size Cereal Ingredients
Whole Grain Wheat, Sugar, Gelatin, Freshness Preserved With Vitamin E (Mixed Tocopherols)
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