There are 25 calories in one serve of H-E-B Select Ingredients Broccoli Cuts, 80 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
One serve of H-E-B Select Ingredients Broccoli Cuts, 80 oz is 1.00 cup (87 grams) and contains 25 calories, 0g fat, 4g carbohydrates, and 2 grams of protein.
H-E-B Select Ingredients Broccoli Cuts. Grade A, Fancy. Excellent source of vitamin C. Vitamin C is an antioxidant that supports a healthy immune system.
H-E-B Select Ingredients Broccoli Cuts, 80 oz Ingredients
Broccoli.
Other Info
H-E-B Select Ingredients Broccoli Cuts, 80 oz has about 25 servings per pack. Cooking Directions: Stove Top: Place frozen H-E-B Broccoli Cuts in boiling water and return to a boil. Cook uncovered on high heat for appropriate time or to desired tenderness. Drain; season to taste. Do not overcook. 2 cups Broccoli Cuts, 1 cup water, 3 to 4 mins. cook time; 4 cups Broccoli Cuts, 2 cup water, 5 to 6 mins. cook time. Microwave: Place frozen H-E-B Broccoli Cuts and water in microwave-safe bowl covered with plastic wrap. Cook for appropriate time or to desired tenderness, stirring halfway through cook time. Drain; season to taste. 2 cups Broccoli Cuts, 2 tbsp water, 4 to 5 mins. cook time; 4 cups Broccoli Cuts, 1/4 cup water, 6 to 7 mins. Microwaves do vary. Adjust cooking times as necessary. Keep frozen at 0 degrees F or below.
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