There are 35 calories in one serve of H-E-B Premier Steamable Prince Edward Medley, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
One serve of H-E-B Premier Steamable Prince Edward Medley, 16 oz is 1.00 cup (83 grams) and contains 35 calories, 0g fat, 6g carbohydrates, and 1 grams of protein.
A blend of whole green beans, whole yellow wax beans and Parisienne carrots. Great Side Dish. Excellent source of vitamin A. Microwave steamable: Cooks in bag 6 minutes. Retains more nutrients.
H-E-B Premier Steamable Prince Edward Medley, 16 oz Ingredients
Green Beans, Yellow Wax Bean, Parisienne Carrots.
Other Info
H-E-B Premier Steamable Prince Edward Medley, 16 oz has about 5 servings per pack. Keep frozen. Expiration date: on package. Cooking Instructions: H-E-B Premier Steamable Vegetables are packaged in a unique bag that can be placed directly in your microwave. Just remove the bag from your freezer and steam in your microwave! Do not open, cut or pierce the bag. As vegetables cook, the bag will rise and swell as steam forms. Once removed from the microwave, the bag will soon deflate. Microwave steam-cooking maximizes vitamin and flavor retention (Compared to boiling and stove-top steaming methods) – so your H-E-B Premier Steamable vegetables taste better and are better for you! Microwave (recommended): Place the H-E-B Premier Prince Edward Medley bag in microwave with this side facing up. Do not open, cut or pierce bag. Microwave on high power for 5 to 6 minutes or to desired tenderness. Contents will be hot! Carefully remove vegetables from pouch and season to taste. Note: The power of microwave ovens will vary. You may have to adjust cooking time or temperature. Stovetop: Bring 1-1/2 cups water to boil. Open pouch and add frozen H-E-B Premier Prince Edward Medley. Return to boil. Reduce heat to medium and cook uncovered for 2 to 3 minutes or to desired tenderness. Drain and season to taste. Avoid over cooking.
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