There are 40 calories in one serve of H-E-B Sabor Tradicional Mezcla Guarnicion Blend, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
One serve of H-E-B Sabor Tradicional Mezcla Guarnicion Blend, 16 oz is 1.00 cup (85 grams) and contains 40 calories, 0g fat, 7g carbohydrates, and 1 grams of protein.
Broccoli, cauliflower, corn & carrots. Great Vegetable Side Dish. Nutritionists recommend eating 3 to 5 servings of vegetables a day. Vegetables are an important source of beneficial nutrients.
H-E-B Sabor Tradicional Mezcla Guarnicion Blend, 16 oz Ingredients
Broccoli, Cauliflower, Corn, Carrots.
Other Info
H-E-B Sabor Tradicional Mezcla Guarnicion Blend, 16 oz has 5 servings per pack. Cooking: Stove Top: Bring 1/2 cup water to boil over high heat. Add frozen H-E-B Sabor Traditional Guarnicion Blend vegetables to boiling water and return to a boil. Reduce heat, cover and simmer 7-9 minutes. Drain; season to taste. Do not overcook. Microwave: Place frozen H-E-B Sabor Traditional Guarnicion Blend vegetables and 2 tablespoons of water in microwave-safe bowl. Cover with plastic wrap. Cook on High power for 5-6 minutes, stir halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cooking times as necessary.
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