There are 70 calories in one serve of H-E-B Organics Whole Kernel Sweet Corn, 15.25 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
One serve of H-E-B Organics Whole Kernel Sweet Corn, 15.25 oz is 1/2 cup (125 grams) and contains 70 calories, 1g fat, 13g carbohydrates, and 1 grams of protein.
Our H-E-B Organics Whole Kernel Sweet Corn is grown to USDA Organic standards. Try all our varieties of organic vegetables today!About H-E-B Organics™• Genetic engineering (GMOs) prohibited• Sustainable soul management methods• Grown using only organic compliant materials
H-E-B Organics Whole Kernel Sweet Corn, 15.25 oz Ingredients
Organic Corn, Water, Sea Salt.
Other Info
H-E-B Organics Whole Kernel Sweet Corn, 15.25 oz has about 3.5 servings per pack. Cooking Instructions are optional. Product is ready to eat. Stove Top Cooking Instructions: Place desired amount of vegetables in a pan. Heat until hot; do not boil. Drain if desired, season to taste and serve. Microwave Oven Cooking Instructions: Place vegetables in a microwave safe casserole dish (drain if desired). Cook on high until warm. Stir and continue cooking on high until hot. Season to taste and serve.
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