There are 30 calories in one serve of H-E-B Organics Steamable Normandy Blend, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of H-E-B Organics Steamable Normandy Blend, 16 oz is 1 cup (85 grams) and contains 30 calories, 0g fat, 5g carbohydrates, and 2 grams of protein.
H-E-B Organics Steamable Normandy Blend easily cooks in a steamable bag.About H-E-B Organics™
• Genetic engineering (GMOs) prohibited
• Sustainable soul management methods
• Grown using only organic compliant materials
H-E-B Organics Steamable Normandy Blend, 16 oz Ingredients
Organic Broccoli Florets, Organic Cauliflower Florets, Organic Carrot.
Other Info
H-E-B Organics Steamable Normandy Blend, 16 oz has 5 servings per pack. COOKING INSTRUCTIONS
STOVETOP: Boil 2 cups of water in a pot. Add the frozen Normandy Blend and return to a boil on high heat. Drain and serve.
MICROWAVE: Do not open or pierce the bag before cooking. Place unopened bag of frozen Normandy Blend this side up in your microwave. Microwave on high for 5-6 minutes. Let stand 1 minute. CAUTION! Contents will be hot. Carefully remove from the bag.
Note: Cooking time may require adjustments due to variations in kitchen appliances’ power.
Keep frozen at 0°F. Once thawed prepare for consumption. Do not refreeze.
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