There are 590 calories in one serve of H-E-B Meal Simple Texas Ranch Chicken Casserole, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
728 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
One serve of H-E-B Meal Simple Texas Ranch Chicken Casserole, 12 oz is 1 bowl (340 grams) and contains 590 calories, 37g fat, 32g carbohydrates, and 32 grams of protein.
This delicious dish features fresh, never frozen seasoned chicken with a creamy sauce that combines, roma tomatoes, onions, red and green bell peppers, jalapeño peppers, and a blend of spices for a kick of flavor. Topped with tortilla chips, sliced green onions, and cheddar cheese. Packed with 32g of protein, this ranch chicken casserole is ready to pop in the microwave and eat in less than 2 minutes!
H-E-B Meal Simple Texas Ranch Chicken Casserole, 12 oz Ingredients
Sauce (water, whole milk [milk, vitamin d], roma tomatoes, onions, cream [whole milk], red bell peppers, green bell peppers, unsalted butter [pasteurized cream, natural flavorings], sour cream [cultured milk, cultured cream, enzymes], jalapeño peppers, corn starch, chicken flavor concentrate [chicken broth, chicken flavor, salt, cane sugar, onion powder, corn starch, natural flavor, turmeric], mushroom base [cooked mushrooms, mushroom extract {mushroom extract, maltodextrin, salt}, salt, natural flavor {maltodextrin, corn syrup, natural flavor}, canola oil, cane sugar, potato flour, onion powder, spice], white distilled vinegar, garlic [garlic, citric acid, ascorbic acid {to maintain color}], spices, chili powder [ground chiles, paprika, spices, garlic], salt), seasoned chicken (chicken thighs [chicken thighs, water, sodium phosphate, salt], water, canola oil, spices [including paprika], garlic powder, onion powder, chili powder [ground chiles, paprika, spices, garlic], sugar, umami [fermented rice extract {rice, rice malt, salt}, corn starch {corn starch, salt}, shiitake extract, kombu extract], citric acid), tortilla chips (whole grain corn, water, vegetable oil [cottonseed, corn, and/or sunflower oil]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], cellulose powder), white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose powder), green onions.
Other Info
H-E-B Meal Simple Texas Ranch Chicken Casserole, 12 oz has 1 (1 Bowl (340 g)) servings per pack. Remove bowl from sleeve. Lift edge of film to vent. Microwave on HIGH for 1 min 45 sec to 2 min or until warm. Stir to combine. Be careful not to overheat, product is fully cooked.
Keep Refrigerated Contains: MILK
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