There are 500 calories in one serve of H-E-B Meal Simple Spinach & Parmesan Stuffed Salmon with Zucchini, Spinach, & Tomatoes, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
615 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
One serve of H-E-B Meal Simple Spinach & Parmesan Stuffed Salmon with Zucchini, Spinach, & Tomatoes, 12 oz is 1 tray (340 grams) and contains 500 calories, 39g fat, 10g carbohydrates, and 30 grams of protein.
LOW CARB LIFESTYLE All Meals in this line have less then 10 Net Carbs Per serving.
This meal features salmon filled with cream cheese, parmesan and spinach stuffing and a side of fresh spinach, zucchini and tomatoes topped with savory garlic Parmesan Butter.
8g NET CARBS = 10g TOTAL CARBS – 2g DIETARY FIBER
H-E-B Meal Simple Spinach & Parmesan Stuffed Salmon with Zucchini, Spinach, & Tomatoes, 12 oz Ingredients
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), ZUCCHINI, PARMESAN SPREAD (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM], CHOPPED SPINACH, PARMESAN CHEESE [CULTURED MILK, SALT, MICROBIAL ENZYMES], RICOTTA CHEESE [PASTEURIZED WHOLE MILK, VINEGAR, SALT]), SPINACH, TOMATOES, GARLIC PARMESAN BUTTER (BUTTER [SWEET CREAM, SALT], MINCED GARLIC, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], ROASTED MINCED GARLIC, SUGAR, SALT, ONION POWDER, PARSLEY), PARMESAN CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES), GRANULATED GARLIC, PARSLEY, OLIVE OIL, SALT.
Other Info
H-E-B Meal Simple Spinach & Parmesan Stuffed Salmon with Zucchini, Spinach, & Tomatoes, 12 oz has 1 servings per pack. Oven 400°F Bake: 20-22 Min Remove Film Prior To Cooking Raw: Cook Until An Internal Temperature Reaches 165°F
Contains: SALMON, MILK
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