There are 430 calories in one serve of H-E-B Meal Simple Beef and Broccoli with Basmati Rice, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
126
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
527 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
One serve of H-E-B Meal Simple Beef and Broccoli with Basmati Rice, 12 oz is 1 bowl (340 grams) and contains 430 calories, 13g fat, 47g carbohydrates, and 29 grams of protein.
This meal is bursting with savory flavors! Enjoy marinated strips of fresh, never-frozen beef in soy sesame sauce with tender-crisp broccoli over moist Basmati rice. Pop it in the microwave and eat in less than 2 minutes!
H-E-B Meal Simple Beef and Broccoli with Basmati Rice, 12 oz Ingredients
Basmati rice, broccoli, cooked beef (beef, water, sodium phosphates, salt), soy sesame sauce (water, dark brown sugar, soy sauce [water, soybeans, salt, alcohol], sesame oil, rice vinegar, corn starch, garlic, gochujang paste [corn syrup, rice, water, chile powder, salt, alcohol, garlic, yeast extract, onion, fermented soybean powder {soybeans, water, salt}, thiamine {vitamin b1}, koji seed], ginger, canola oil, umami [fermented rice extract {rice, rice malt, salt}, corn starch {corn starch, salt}, shiitake extract, kombu extract], sesame seeds, onion powder).
Other Info
H-E-B Meal Simple Beef and Broccoli with Basmati Rice, 12 oz has 1 (1 Bowl (340 g)) servings per pack. Remove bowl from sleeve. Lift edge of film to vent. Microwave on HIGH for 1 min 45 sec to 2 min or until warm. Stir to combine. Be careful not to overheat, product is fully cooked.
Keep Refrigerated Contains: SOY
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