There are 20 calories in one serve (0.5 Cup) of H-E-B Hearts of Palm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Hearts of Palm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
67 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of H-E-B Hearts of Palm is 0.5 Cup and weighs 128 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of H-E-B Hearts of Palm has 352mg of sodium and 0 grams of sugars.
H-E-B Hearts of Palm Ingredients
Hearts Of Palm, Water, Salt, Citric Acid, Ascorbic Acid.
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