There are 20 calories in one serve (0.5 Cup) of Krasdale Leaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krasdale Leaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
71 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Krasdale Leaf Spinach is 0.5 Cup and weighs 121 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Krasdale Leaf Spinach has 314mg of sodium and 0 grams of sugars.
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