There are 80 calories in one serve (1 Oz) of H-E-B Fresh Crumbling Cheese, Mi Comida Queso Fresco. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Fresh Crumbling Cheese, Mi Comida Queso Fresco:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1197 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of H-E-B Fresh Crumbling Cheese, Mi Comida Queso Fresco is 1 Oz and weighs 28 grams. It contains 80 calories, 6g fat, 0.5g carbohydrates, and 6 grams of protein. Each 100g of H-E-B Fresh Crumbling Cheese, Mi Comida Queso Fresco has 750mg of sodium and 2 grams of sugars.
H-E-B Fresh Crumbling Cheese, Mi Comida Queso Fresco Ingredients
Cultured Pasteurized Milk, Salt, Enzymes
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