There are 232 calories in 100 grams of Pancakes, Whole Grain, From Frozen. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pancakes, Whole Grain, From Frozen.
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
971 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
6
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Food Details
On a 100g basis, there are 232 calories, 38.55g carbohydrates, 6.75g fat, and 5.54g protein in Pancakes, Whole Grain, From Frozen.
The nutrition information for Pancakes, Whole Grain, From Frozen on this page comes from data published by USDA.
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