There are 130 calories in one serve of H-E-B Chicken Tortilla Soup Kit, 26 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
385 -
Sodium (mg)
817 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
One serve of H-E-B Chicken Tortilla Soup Kit, 26 oz is 1 cup (142 grams) and contains 130 calories, 4.5g fat, 13g carbohydrates, and 10 grams of protein.
Everything you need for the perfect chicken tortilla soup or casserole. This kit includes tomato, chicken fajita meat, onion, bell pepper, Monterey jack cheese, tortilla strips, and more for you to create a delicious dish in under 40 minutes.
You will need to add 1 1/2 Tbsp. olive oil. Serves 5.
H-E-B Chicken Tortilla Soup Kit, 26 oz Ingredients
Tomatoes, Chicken Fajita Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Onion Powder, Garlic Powder, Sodium Phosphates, Yeast Extract, Sodium Diacetate, Salt, Whey Protein Concentrates, Spices, Carrageenan], Soy Lecithin), Onion, Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Potato Starch, Powdered Cellulose {Anticaking}, Natamycin {Mold Inhibitor}]), Seasoning Packet (Chili Peppers, Salt, Sugar, Spices, Natural Flavor [Hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid], Onion, Potassium Chloride, Silicon Dioxide [Anticaking], Garlic, Dextrose, Corn Oil), Lime, Corn, Tortilla Strips (Corn Masa Flour, Safflower And/Or Sunflower Oil, Salt, Trace Of Lime), Serrano Pepper, Cilantro, Garlic (Garlic, Water, Phosphoric Acid).
Other Info
H-E-B Chicken Tortilla Soup Kit, 26 oz has about 5 servings per pack. PREPARATION INSTRUCTIONS:Prep Time: 15 min. / Cook Time: 20 min.1 H-E-B® Chicken Tortilla Soup Kit1 ½ Tbsp Olive Oil 4 cups Water Place a 6-quart soup pot over medium heat for 2 minutes. Add 1 ½ Tablespoons of olive oil, onions, garlic, peppers, corn and chopped serrano peppers to taste and cook for 5 minutes. Once onions are tender, add chicken and tomatoes and cook for 5 additional minutes.Add spice packet and 4 cups of water to soup mixture and bring to a boil over high heat. Reduce heat to medium-low and simmer 15 minutes.Before serving, squeeze lime juice into soup and add 1 Tablespoon of chopped cilantro. Garnish each bowl of soup with shredded Monterey Jack cheese, tortilla strips and cilantro. Chef’s Note: For a milder flavor, use ¼ of the serrano pepper and remove seeds.
Keep Refrigerated. Contains: Milk and Soy
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