There are 250 calories in one serve (1 Cup) of H-E-B Chicken & Rice Casserole with Broccoli & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Chicken & Rice Casserole with Broccoli & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
565 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
Food Search:
Food Details
A serve of H-E-B Chicken & Rice Casserole with Broccoli & Cheese is 1 Cup and weighs 185 grams. It contains 250 calories, 16g fat, 15g carbohydrates, and 13 grams of protein. Each 100g of H-E-B Chicken & Rice Casserole with Broccoli & Cheese has 157mg of sodium and 0 grams of sugars.
H-E-B Chicken & Rice Casserole with Broccoli & Cheese Ingredients
Mushroom Soup (Water, Chopped Mushrooms (Mushrooms, Water, Salt, Citric Acid), Vegetable Oil), Modified Corn Starch, Whole Milk Solids (Dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Corn Starch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Casemate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (Anti-Caking Agent), Cooked Rice, Cooked Diced Chicken, Broccoli, Pasteurized Processed Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apo-Carotenal Coloring), Butter (Pasteurized Cream, Natural Flavors), Salt, Flavorings.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in H-E-B Chicken & Rice Casserole with Broccoli & Cheese. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.