There are 429 calories in 100 grams of Mini Squares Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
5
Food Search:
Food Details
On a per 100g basis, there are 429 calories, 12g fat, 76g carbohydrates, and 5 grams of protein in Mini Squares Cereal.
Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (sour of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Mini Squares Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.