There are 220 calories in one serve (0.75 Cup Cereal) of H-E-B Cerealogy, Fruit & Maple Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Cerealogy, Fruit & Maple Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1703 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
A serve of H-E-B Cerealogy, Fruit & Maple Crunch is 0.75 Cup Cereal and weighs 54 grams. It contains 220 calories, 4.5g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Cerealogy, Fruit & Maple Crunch has 93mg of sodium and 31 grams of sugars.
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