There are 40 calories in one serve of H-E-B Brussel Sprouts, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of H-E-B Brussel Sprouts, 12 oz is 1/2 cup (85 grams) and contains 40 calories, 0.5g fat, 6g carbohydrates, and 2 grams of protein.
Delicate, earthy flavor with hints of nuttiness. These hearty little green nuggets pack loads of healthful fiber and antioxidants, with a tiny calorie count. Try sauteing them in butter with shallots and herbs, roasting them with maple syrup, or simply steaming them.
H-E-B Brussel Sprouts, 12 oz Ingredients
BRUSSELS SPROUTS.
Other Info
H-E-B Brussel Sprouts, 12 oz has 4 servings per pack. Cooking Instructions: Please Note: Do not pierce or cut bag 1. Insert bag in microwave, this side up (back of bag). 2. Heat for 3 – 3 1/2 minutes. Let stand for one minute. CAUTION: Remove carefully as bag will be hot to touch!
KEEP REFRIGERATED. Contains: No Allergens
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