There are 90 calories in one serve of Green Valley Creamery Organic Low Fat Lactose Free Plain Yogurt, 6 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
222 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
One serve of Green Valley Creamery Organic Low Fat Lactose Free Plain Yogurt, 6 oz is 0.75 cup (170 grams) and contains 90 calories, 1.5g fat, 10g carbohydrates, and 8 grams of protein.
Our plain lactose free yogurt is a natural choice for breakfast or a snack and makes a great substitute in recipes calling for sour cream or buttermilk: try it in baked goods, smoothies and desserts. Because there is no added sugar, we invite you to feel good about enjoying healthful nutrition of cultured dairy and nothing else.
Green Valley Creamery Organic Low Fat Lactose Free Plain Yogurt, 6 oz Ingredients
Other Info
Green Valley Creamery Organic Low Fat Lactose Free Plain Yogurt, 6 oz has 1 servings per pack. Perishable – keep refrigerated. Tear here.
Contains: milk.
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