There are 110 calories in one serve of Lifeway Low-Fat Plain Unsweetened Kefir Milk Smoothie, 32 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
192 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
One serve of Lifeway Low-Fat Plain Unsweetened Kefir Milk Smoothie, 32 oz is 1.00 cup (240 grams) and contains 110 calories, 2g fat, 12g carbohydrates, and 11 grams of protein.
A tart & tangy, refreshing & effervescent, creamy cultured milk smoothie that contains 12 live and active probiotic cultures and is high in protein, calcium and vitamin D. Made using milk that comes from grass fed cows that are not treated with synthetic growth hormones. Contains 15-20 billion CFUs and no artificial sweeteners or added sugar.
Lifeway Low-Fat Plain Unsweetened Kefir Milk Smoothie, 32 oz Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3, Live and Active Cultures. 12 Live & Active Probiotic Cultures: B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactics, S. Florentinus.
Other Info
Lifeway Low-Fat Plain Unsweetened Kefir Milk Smoothie, 32 oz has About 4 servings per pack. For best taste shake well. Shake well before opening. Keep refrigerated. Fermentation keeps the kefir fresh until the expiration date stamped on the bottle, regardless of when you open it.
Contains: milk.
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