There are 240 calories in one serve of Green Giant Simply Steam Lightly Sauced Cheesy Rice & Broccoli, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
356 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
One serve of Green Giant Simply Steam Lightly Sauced Cheesy Rice & Broccoli, 10 oz is 1.00 package (283 grams) and contains 240 calories, 3.5g fat, 47g carbohydrates, and 8 grams of protein.
The abundant variety of Green Giant sauced vegetable blends will make sure you and your family enjoy the vegetables you need to live a balanced lifestyle.
Green Giant Simply Steam Lightly Sauced Cheesy Rice & Broccoli, 10 oz Ingredients
Cooked White, Rice (Water, Rice), Broccoli, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Annatto and Paprika Extract (Color), Milk Protein Concentrate, Sodium Alginate.
Other Info
Green Giant Simply Steam Lightly Sauced Cheesy Rice & Broccoli, 10 oz has 1 servings per pack. Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Adjust cook times as needed. Refrigerate leftovers. Microwave in bag. Place unopened bag standing up on microwavable dinner plate. Microwave on high according to chart until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove plate and bag. Caution! Hot! Avoid steam! Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200 Watts: 6 to 7 minutes time on high. 1000 Watts: 6-1/2 to 7-1/2 minutes time on high; 700 Watts: 9 to 9-1/2 minutes. Tear bag at notch. Empty into serving dish; stir well. Caution: Hot! Avoid steam! Keep frozen.
Contains milk.
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