There are 90 calories in one serve (0.5 Cup) of Green Giant Cauliflower, Mashed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Cauliflower, Mashed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
314 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Green Giant Cauliflower, Mashed is 0.5 Cup and weighs 120 grams. It contains 90 calories, 6g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Green Giant Cauliflower, Mashed has 383mg of sodium and 3 grams of sugars.
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