There are 90 calories in one serve (3 Tbsp Mix) of Krusteaz Keto Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Keto Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
32 -
Saturated Fat (g)
8 -
Kilojoules
1983 -
Sodium (mg)
1158 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
21
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Food Details
A serve of Krusteaz Keto Pancake Mix is 3 Tbsp Mix and weighs 19 grams. It contains 90 calories, 6g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Krusteaz Keto Pancake Mix has 1158mg of sodium and 16 grams of sugars.
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